Relax and refresh through mindfulness practices, sensory awareness, and nature.

What to expect: A guided experience in the Orangerie where you will walk around the conservatory and stop and sit together. We will focus on our senses to develop an immediate connection with the plants. This is a very relaxed, slow, and mindful way of walking. The walk should last about 1.5 hours and we will finish with a Shinrin Yoku tea and a small snack. The conservatories are warm so you can dress in comfortable clothing.

Instructor: Nadine Mazzola

Nadine is an award winning author, Certified Forest Therapy Guide and founder/director of New England Nature and Forest Therapy Consulting based in Massachusetts. She is also a trainer, mentor and advisor for the Association of Nature and Forest Therapy Guides and Programs (ANFT). Nadine's training includes special knowledge in guiding people of all ages in Shinrin-Yoku, "Forest Bathing," walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. She has come to know the healing and support that nature can offer us through her own personal wellness journey.

Also an artist, she facilitates Expressive Arts classes at the Virginia Thurston Healing Garden, often incorporating elements of forest therapy throughout. She works with a wide variety of populations including the corporate business world, wellness professionals, people affected by cancer, students, special needs and seniors. Nadine is available for consulting, private or group forest bathing half-day and full-day workshops, and speaking engagements.

$40.00 Member Adult | $48.00 Adult (Registration includes admission to the Garden)

Additional Program Information  

1. Please bring water and a snack. Wear comfortable clothing and shoes for walking around the conservatory. Bring anything else you may want to be comfortable indoors and possibly sitting on the ground (a small sit-upon or a plastic shopping bag, etc).
2. Please let the instructor know about any mobility, allergy or health issues you have that might come into play before our walk either by contacting them (contact information provided in registration conformation email) or letting them know in-person at Tower Hill before we begin our walk. Creating a safe walk for everyone is the instructor's priority.

To register for a class:

• Please log in or create an account.  The “Log In/Create Account” button is in the bar at the top right of the page.
• Return to the class you wish to attend.
• If you have not already done so, you will need to scroll to the bottom of the page and add Attendees.  You will need to add yourself and anyone else you wish to register.
• If you have already done this, the Attendees will be listed below and simply check the box next to the desired attendees. Make sure to choose the correct price category for each participant.  This can be found in the drop-down menu on the right-hand side of the screen, next to the name of the participant.
• If you require assistance, please contact the Registrar at 508-869-6111 x 174 or email registrar@nebg.org.
• Please note that we have recently changed our refund & cancelation policy.  We strongly encourage you to read the new policies. You will be prompted to agree to the policy to complete your order. You can read the complete policy here. 
• Email Confirmation will be sent from do_not_reply@versaiwebservices.com

Construction Update: The Winter Garden is currently under renovation to improve accessibility and will remain closed until Spring 2025. All other gardens remain open.