Qigong, a forerunner to Tai Chi, is an ancient Chinese healing system for today’s modern living, bringing mind, body, and breath in connection with one another. Practicing Qigong daily helps our brain have clearer thinking, improve focus. and keeps us centered through gentle fluid movement. This includes breathing, visualizing, intent, body movements, acupressure massage, and Tai Chi to get our internal energy running strong and blood circulation smooth for a healthy happy life.

Qigong has a thousand years of repertoire. The key is to be consistent and practice. Each week and session we will include more info and new movements. So sign up now for your good health and many blessings!

Please wear comfortable clothing.

Instructor: Rose Horwitz

Rose Lee has been teaching Chinese martial arts for more than 20 years in fitness clubs, retirement communities and senior centers.  Rose is also an experienced Nutrition and Cooking Instructor teaching and promoting plant-based diet and life style since 1999. She is currently producing a "Veggie Planet Cooking Show" on WayCamTV in Wayland.

$26 Member Adult; $36 Adult (includes admission to the Garden)

This class has been changed to a per class charge.  There will be no class offered on April 17th due to school vacations. 

To register for a class:

• Please log in or create an account.  Log In/Create Account is in the bar at the top right of the page.
• Return to the class you wish to attend.
• Click the teal select dates button at the top of the screen and unclick boxes you do not wish to attend.
• If you have not already done so, you will need to scroll to the bottom of the page and add attendees.  You will need to add yourself and anyone else you wish to register. 
• If you have already done this, the attendees will be listed below and simply check the box next to the desired attendees.
• If you need assistance, please contact the Registrar at 508-869-6111 x174 or email at registrar@nebg.org.