Mindful Thoughts For Walkers

Mindful Thoughts For Walkers

$9.99

-
+
  • Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’
  • Through a series of 25 succinct meditations on walking, author Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living.

Related Products